Understandably, we're all stressed by the pandemic. Here are a few places to find free guided meditations:
- Yoga Journal has meditations for all levels. Here are some meditations if you're just starting out.
- Kanopy has several meditation videos available. They are free, but you will have to sign up through your public library, using your library card. Once you're signed up, just type "meditations" in the search box.
As always, if you have additional ideas and resources, please add in the comments below.
Good luck!
Keeping the kids occupied
I've posted a few of these ideas on Facebook, but I've found several more, and thought it would be a good idea to consolidate.
- Free daily courses from Scholastic in four age categories. PreK and Kindergarten, Grades 1 and 2, Grades 3-5, and Grades 6+. Each section is already equipped with one week of content for students with 15 additional days on the way. via We Are Green Bay
- Free printable coloring pages of all kinds can be found by googling "coloring pages for kids", or if you need something to occupy adults or older kids, search "coloring pages for adults".
- Don't forget to check your public library's website for access to digital books in multiple formats.
If you know of any more resources, please share them in the comments below.
Thanks, and have fun!
